Prunes

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A dried plum is called a Prune.

Prunes are associated with a variety of health benefits including their ability to prevent constipation. Prunes are also a good source of Vitamin A.


Whitworths Prunes

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Whitworths have launched a new range of fruit products which includes Prunes!

These specially selected Prunes delicious, soft, plump and glossy. They come from our growers in the sunny Americas.

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Where to buy

Selected Morrisons stores

Nutritional information

New Whitworths Prunes 225g Typical values per 100g
Energy 660kJ
Energy 155kcal
Protein 2.5g
Carbohydrate 35.2g
of which sugars 30.8g
Fat 0.4g
of which saturates 0.1g
Fibre 8.5g
Sodium 0.1g
New Whitworths Prunes 35g Typical values per 35g pack
Energy 230kJ
Energy 55kcal
Protein 0.9g
Carbohydrate 12.3g
of which sugars 10.8g
Fat 0.1g
of which saturates Trace
Fibre 3.0g
Sodium Trace

Available sizes

35g, 225g


Juicy Prunes

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Ready to eat succulent Prunes suitable for snacking or baking.

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Where to buy

Selected Co-Op, Morrisons, Sainsbury's and Tesco stores

Nutritional information

Juicy Prunes 500g Typical values per 100g
Energy 635kJ
Energy 148kcal
Protein 2.5g
Carbohydrate 34.0g
of which sugars 34.0g
Fat 0.4g
of which saturates Trace
Fibre 5.7g
Sodium Trace
Juicy Prunes 50g Typical values per 50g pack
Energy 318kJ
Energy 75kcal
Protein 1.3g
Carbohydrate 17.0g
of which sugars 17.0g
Fat 0.2g
of which saturates Trace
Fibre 2.9g
Sodium Trace

Available sizes

50g, 500g