Learning about food can be fun – and dried fruits, nuts and seeds are no exception.
Did you know, for example, that it takes approximately four pounds of fresh grapes to make one pound of succulent Whitworths raisins, or it takes three years to produce a single raisin, from planting the vine to harvesting the fruit?
In this section of the website you’ll find details on the health and nutritional benefits of dried fruit, nuts and seeds, enabling you to use some of this information in the classroom.
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